Whether you're seeking relief from physical discomfort, a respite from a busy mind, or simply a moment of quiet introspection, this Restorative Yoga class offers a sanctuary for deep rest and restoration. With each breath, you'll gradually soften into the poses, gently stretching and opening the body while cultivating a profound sense of relaxation. This practice encourages the nervous system to shift into a state of rest and digest, promoting physical and mental healing. This class is on Saturday, April 13 from 1 to 2:30 p.m. The cost is $10 and is for people ages 16 years and above. For questions, contact Cate: 303-655-2235 or cmajors@brightonco.gov