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April

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  1. Calendar Overlay Recreation Center (1)

Recreation Center

  1. Youth Weight Room Orientation

    April 8, 2023, All Day
    @
    Brighton Recreation Center

    An introductory class, taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room. Class will cover: • Weight room safety • Safe lifting techniques • Etiquette and weight room rules • Proper use of machines and cardio equipment

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