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Event Details

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Date:
February 11, 2023
Time:
All Day
Time Details:
10 - 11 a.m.
Location:
Brighton Recreation Center
Address:
555 N.11th Avenue
Brighton, CO 80601
Cost:
$30
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Youth Weight Room Orientation

Saturday, February 11, 2023

An introductory class, taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room. Class will cover: • Weight room safety • Safe lifting techniques • Etiquette and weight room rules • Proper use of machines and cardio equipment
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