Level 4 - Stroke Development

Ages 6 - 14

This class is for students who have successfully completed Level 3. The pre-requisite skills for Level 4 are:

  • 25 yards freestyle with rhythmic side breathing
  • 25 yards backstroke
  • 25 yards elementary back stroke
  • 25 yards whip kick on front
  • 25 yards dolphin kick
  • 30 seconds of treading water in the deep end
  • Sitting and kneeling dives in the deep end

The objective is to develop proper stroke technique and endurance. In order to pass Level 4, your student must demonstrate:

  • 50 yards freestyle with rotary breathing
  • 50 yards backstroke
  • 50 yards elementary backstroke
  • 25 yards breaststroke
  • 10 yards butterfly
  • Introductory sidestroke
  • 60 seconds treading water in the deep end
  • Standing dives in the deep end
  • Jump off starting block
  • Demonstrate open turns
  • Water safety skills

For availability and registration, call 303-655-2200, or see available lessons online.

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